Monday: Friday: 9am-6pm

Saturday: 10am-4pm

Sunday: 11am-3pm   

Looking for quick healthy takeaway food then look no further than ComplEat Wellness Whole Food Deli.

All our food is made lovingly with wholefood ingreds - organic where possible. Our Deli is 100% gluten free with lots of dairy free options also.

We have organic salads, soups and skinny bitch pies as well as raw vegan slices, keto treats and more.

Our menu includes:

• Seasonal Organic Soups

• Kumara Apple Pumpkin
• Carrot Lentil & Smoked Paprika
• Low Carb, Cauliflour Dahl
• Ancient Grains Vegetable Soup
• Green Godess Soup

• Gluten Free Organic Deli

• Skinny Bitch Pies ( Facebook)
• Pumpkin & Kumara
• Pumpkin & Kale 
• Kumara Carrot

• Organic Keto Slices 
• Bounty Bar
• Scortched Almond Ball
• Lamington Ball
• Chocolate Peanut Butter Ball
• Ginger Bomb
• Caramel Slice
• Black Current Coconut Keto Balls

• Organic Raw Vegan Slices
• Matcha Bomb
• Peanut Butter Fudge
• Twix Bar
• Snickers Bar
• Raspberry Lemon Slice
• Ginger Crunch
• Tim Tam

• Organic Frozen Takeaway Meals

• Keto Low Carb Caulifour Dahl
• Pumpkin Chick Pea Curry 
• Green Goodness Soup

• Organic bulk bins

Need fresh produce - simply complete our Fresh Produce Order Form.

Also check out our healthy recipes

Can't get in to our store, then find us here

And remember we can arrange your delivery Southland wide via Bullet Courier ($10) or Evans Freight (Te Anau).

Thank you for shopping at ComplEAT Wellness

Leisa